Therapy That Meets You Where You Are
Many of my clients come to therapy feeling anxious, stuck, or weighed down by the past
You may not always know why you feel anxious or why these patterns keep showing up, and that’s okay. Therapy can help explore what’s been holding you back. Working with trauma-informed approaches can help support nervous system regulation, healing internal conflicts, restoring calm, and lessening the impact of your past in the present.
Life in the mountains or desert communities can feel isolating at times. I provide online therapy across California, with a heart for serving clients in Idyllwild, Hemet, Palm Springs, Riverside County, and nearby towns. Wherever you are, support is available and healing is possible.
If you’re ready to feel calmer, more connected, and at home in yourself, I would be honored to support you.
